Training & Coaching

Natural Health & Wellbeing.

Our mission is to build healthy, high-performing teams where both leaders and individual team members thrive both in their professional and personal lives.

"Building healthy, high performing teams."

Our Expertise

Organisational & Individual Wellbeing

Transformative Mental Health

Accredited Mental Health courses tailored for the modern workplace. From stress management to emotional intelligence, elevate your team’s mental fitness.

Mindfulness for Peak Performance

Integrate mindfulness into your organization’s DNA. Practical tools to enhance focus, creativity, and overall well-being.

Tailored Solutions

Every organisation is unique. Our courses can be customised to meet your specific needs, whether you are a startup or a large corporation.

New Publication

30 Days to a Healthier & Happier You.

Rooted in ancient wisdom, written for modern life. A supportive companion to help you feel clearer, more energised, and in tune with your natural rhythms.

A holistic approach to Health & Wellbeing.

We provide a range of training courses centred on organisational and individual wellbeing – from accredited mental health first aid training to corporate mindfulness to build resilience and mental toughness.

We also offer a series of holistic wellbeing days, workshops, and short courses to fully support our clients for a healthy, happy, and productive life.

Upcoming Event

7 Days Wellbeing Reset & Detox

Ancient Wisdom for Modern Living

Journey to Reset, Renew & Restore Your Natural Vitality. Join us for a transformative experience designed to cleanse both body and mind.

Save £50 - Early bird ends Dec 30th 2025

We would love to help

Trusted by Individuals at Leading Organizations

Testimonials

What Our Clients Say

Thank you so much Vimla – this course has been so informative and has equipped us with invaluable communication skills to use both in the workplace and outside. I personally felt quite apprehensive prior to the course about how it would be as this is such an emotive subject, but quickly felt comfortable with you and the rest of the group. I am really interested to keep learning and research further to develop my skills. Thanks again.

Excellent course! Was helpful to break off into smaller groups for the tasks. It enabled good conversation and feedback. Great content too. Would highly recommend”. “My subject knowledge, use of appropriate language and understanding of mental health issues is greatly enhanced and I have already put some strategies into practice. The handbook is a very supportive document and a great reference point”. “Informative, inclusive & welcoming, great links for more information, one of the best/most helpful courses I have ever attended.

With starting this course with zero knowledge on how to approach and understand someone’s mental health, I would have never thought it possible that I could learn so much in two days! The two days flew by so quickly and covered so much! ALGEE is certainly in my head now and knowing how to use it is great.

I feel like it gave really good skills and information on how to approach someone experiencing poor mental health in a range of circumstances both in and out of work. And also increased my awareness of the range of mental health disorders there are and the effects of them. I feel more confident and like I could do the right thing using ALGEE to help someone. You made it a very safe space to talk and share experiences, Thank you.

Vimla is that rare combination of having excellent knowledge, insight and wisdom, delivering it with heart and passion. She is a beautiful person inside out, really great at teaching and empowering you. She will touch your life and help you see how wellness is natural and achievable, she shines her light on your most valuable asset – your health and wellness. Also what is very interesting and relevant is that she is coming from a business background, she has learned first hand that health is the first wealth. Hope we move into a new decade where this will be fully embraced.

It was superb. with Vimla’s knowledge & personal experiences. Also made me feel comfortable and not alone with my own personal circumstances. I will certainly continue my learning. And looking into different help measures that are out there, for myself & my family. Can’t thank you enough!

The course was very valuable given the current times we live in as well as situations thrown at us such as additional worries and pressures such as the COVID outbreak. The course was well structured and lead, excellent guidance and knowledge given by the tutors and pace set was ideal for quality of learning. I would highly recommend this course to others, and I came away from the course feeling more confident in the knowledge and understanding that I feel stronger to help someone now should they require support. Thank you.

This course has been extremely insightful and has exposed me to areas which I was not aware, giving me the confidence to fully support not just colleagues, but others too. The depth of information has very much given me a broader understanding of some of the symptoms which can identify a person’s trait and may cause reason for any unusual behaviour.

Our Expertise

Let's start the conversation.

Call

01235 603075

Email

Contact@vedasantehealth.com

Visit

Bee House
140 Eastern Avenue, Park Drive
Milton Park, Abingdon
Oxfordshire OX14 4SB

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