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Transform Your Health

7 Days Wellbeing Reset & Detox

Ancient Wisdom for Modern Living

Journey to Reset, Renew & Restore Your Natural Vitality. Limited to 20 participants for personalised attention.

Programme Dates: January 12-18, 2026

Early bird pricing ends December 30th 2025

Limited to 20 participants for personalised attention

Register Now - Save £50
New Beginnings

Why January is the Perfect Time for Your Transformation?

After the festive season, your body is calling for renewal and your mind for a fresh start.

Our January cohort gives you the perfect opportunity to start 2026 with renewed energy, clearer thinking and a vibrant, balanced body.

The Science

The Science Behind Your 7-Day Transformation

Your Body and Mind Natural Detox Power

While your liver and kidneys are remarkable detoxification organs, specific dietary nutrients and compounds from foods can boost liver detoxification enzyme activities.

Over time, we accumulate toxins in our bodies and minds, which are the root causes of various health issues. These 7 Days is about awareness, education, prevention and set up for a great 2026 with vitality.

Our Approach

What Makes Our Programme Different?

Gentle Yet Powerful

Unlike harsh cleanses that deplete your body, our Ayurvedic approach nourishes while it cleanses

Delicious & Satisfying

No starvation! Enjoy warming vegetable curries, healing broths, and whole grains that keep you energised.

Mind-Body Integration

Combining ancient Ayurveda with modern science and mindfulness to improve digestion and brain health.

Holistic Approach

Your Complete Support System

A holistic approach to healing over 7 transformative days.

Daily Teachings

  • The Power of Small Steps
  • Intro to Ayurveda: The 3 Doshas
  • Six Stages of Diseases
  • Food combining principles
  • Mindfulness to reduce burnout

Delicious Recipes

  • 21 tested nutritional recipes
  • Complete shopping lists by day
  • Dietary preference options
  • Step-by-step cooking guides

Community Support

  • Private WhatsApp support group
  • Daily check-ins & motivation
  • Q&A sessions for concerns
  • Post-detox maintenance guide

Who Will Benefit Most?

This Programme is Perfect for You If:

  • You want to reset after holiday indulgences
  • You want to start with new energy and vitality
  • You feel sluggish, bloated, or have low energy
  • You experience digestive issues (gas, acidity, constipation)
  • You want to boost immunity and mental clarity
  • You are ready for sustainable lifestyle changes
  • You prefer natural food-based approaches to health

Please Consult Your Doctor First If:

  • You are pregnant or nursing
  • You have diabetes or take medications
  • You have a history of eating disorders
  • You are under 18 or over 70 years old
Early Bird Special ends Dec 30th 2025

The Investment in Your Health

7-Day Programme

£250

  • Complete meal plans & shopping lists
  • 21+ delicious recipes
  • Daily live/video teachings
  • WhatsApp community support
  • Lifetime access to resources
  • Post-detox maintenance guide
Select Standard

VIP Package

£450

  • Everything in Standard
  • 2x 1:1 Coaching Sessions
  • Personalised Ayurvedic consultation
  • Tailored health strategy
  • Intro to Ayurveda: The 3 Doshas
Select VIP
“After many years combining Ayurveda with nutritional science and the power of mindful eating, I have witnessed thousands of transformations. This programme distils that experience into 7 powerful days that can change the trajectory of your health and happiness.

When you align ancient wisdom with modern science, magic happens. Your body knows how to heal – we just need to give it the right food and the right environment”

Vimla Chendriah

Ayurvedic/Mindfulness Practitioner & Holistic Health Coach

Author of "30 Days to a Healthier and Happier You"

“The brain fog lifted by day 3. I am more productive at work and sleeping better than I have in a decade.”

Harry T.

October 2025

“My skin cleared up, bloating disappeared, and I learned how to eat for MY body type. Life-changing!”

Priya K.

July 2025

Frequently Asked Questions

01

Will I be hungry during the detox?

No! Our programme includes satisfying meals with adequate calories from whole foods. You will feel nourished, not deprived.

02

Can I work during the detox?

Absolutely. The programme is designed to fit into your daily life. Many participants report increased energy and productivity.

03

What if I can't cook?

Our recipes are simple with step-by-step instructions. Most take 20-30 minutes to prepare.

04

Is this suitable for vegetarians/vegans?

Indeed! The programme is naturally plant-forward with options for all dietary preferences.

Take the First Step

Don't Wait - Your Health Can't Wait

Every day you delay is another day of low energy and brain fog. Secure your spot in our January 2026 cohort today.

Call

01235 603075

Email

Contact@vedasantehealth.com

Visit

Bee House
140 Eastern Avenue, Park Drive
Milton Park, Abingdon
Oxfordshire OX14 4SB

3 Easy Steps: Register below, Receive welcome pack, Transform your health.

© 2026 Vedasante Health. All rights reserved.

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