Live Wellness Events

The Healthier & Happier Lunchtime Series

Elevate your wellness, one lunch break at a time.

March 9, 2026

1:00 PM – 1:45 PM GMT (45 Minutes)

Online Event • Free to Attend

Welcome to the Series

Looking to boost your wellness without leaving your desk?

Join our online lunchtime series and discover simple, sustainable steps to feel better, eat smarter, sleep better, work more productively, and brighten your day — all from the comfort of your home or office.

"Let's make lunchtime the best part of your day."

Try to eat earlier if you can, and please leave your phone behind. Join us on a monthly basis to stay consistent with your health goals.

Free Entry

Event Highlights:

Increase energy and daily productivity

Boost your mood and mental clarity

Simple mindfulness for burnout prevention

Practical tips for smarter eating habits

Strategies for improved sleep quality

The Inspiration

Based on the acclaimed book:
"30 Days to a Healthier and Happier You"

The series draws deep insights from Vimla Chendriah's guide, bridging the gap between ancient Ayurvedic wisdom and the demands of modern living. We invite you to explore these life-changing principles in bite-sized, actionable lunchtime sessions.

Secure Your Spot on Eventbrite

Tickets are free, but spaces are limited to ensure an interactive experience. Click below to book your place for our next session on March 9th.

Location

Online Event
Comfort of your home or office

Access Link

Provided by organiser upon registration

Investment

Free of charge
Registration required

© 2026 Vedasante Health. All rights reserved.

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